Super short post.
Hey. Guess what…
I did AERIAL YOGA at The Yoga Studio today.
It was SO MUCH FUN! I am so excited for the next time I can go back. I’ll be sure to get the same instructor because she was so nice and gave excellent instructions.
I had to get used to hanging upside down and trusting the hammock, and by the end of today’s session (which is 75 minutes long), I was really comfortable with it. Another girl who had gone twice already said that it gets a lot easier from the second time.
The only thing I didn’t do was the “Om” stuff in the beginning. I decided to just pray instead. Besides that, I enjoyed every part of the class. Pretty sure all that hanging upside down added at least a half inch to my height. Watch out for Michelle, the gigantor.
I forgot to bring my camera with me, so I’ll have to make sure to remember next time. (BTW, I received this Living Social deal through my friend, Tati. It is 39 bucks for 4 sessions, which I think will be enough for me. I love trying new things through those deal/coupon sites!)
Even though there was some strength needed while moving or holding on, it didn’t make me sweat. Perhaps I’ll do this again before I run my 22-mile trail race next week? We’ll see.
After I came home, I was delighted to see that my mama made a yummy lunch. Soba noodle salad with grilled chicken!
Egg on the side? YOU KNOW IT.
Okay. Sorry for the short post. I’ll be seeing Urijah and Noel today! Woo hoo!
Hope you have a wonderful Friday!