6:30AM Run With The Running Addicts
I ran with a running group that I joined recently. Yesterday morning, I woke up at 5:30am to make sure I had enough time to get some coffee and then […]
Monthly Archives: September 2012
Fartlek at 11:00PM
My roommate and I went to the gym last night. I told her I need a solid hour for this session. What was I going to do in an hour? […]
I Ran to the Ocean
My goodness. There is no shower that feels better than the one after a long run. All the dirt, sweat, and sunblock being washed away… it’s quite the awesomes. So […]
Race-Day Disasters and Other Stuff
Hi! What a beautiful Tuesday! Alrighty… so I went to the gym last night with my roommate. It was awesome! I hopped on a treadmill and went for an easy […]
One Way to Spend Four Hours of Your Day
Woo hoo! I’m eating a yummy dinner and happy with what I’ve been working on today. After my morning class and about 2.5 hours of reading for tomorrow, I got […]
Trail Hog Race Recap
It was a beautiful day yesterday for a RACE. Up at 5:45am and headed out to Joseph D. Grant Park for the Trail Hog Run. I hadn’t really done any actual trail […]
Mental Toughness
Okay. For some reason, I went a little crazy with my workout today. My schedule called for a Tempo Run (3 mile warm up, 4 mile tempo, 3 mile cool down). FOUR MILE TEMPO, […]
Because I Felt Like It
Last night, I was planning on going to the gym or to Bikram yoga. Then my roommate asked if I could drive her to Target or Safeway. Suddenly, I really […]
5 x 800’s
Happy Tuesday, everyone! Dude. I hit up the gym last night with my roommate and it was fantastic! On my training schedule last night? The dreaded speedwork. You know I […]
Wedding Celebration!
Yesterday, we woke up around 5:30am and took off from Lake Tahoe. We all got to church in 3.5 hours (without speeding too much)! Cool, yeah? After quickly changing, I […]
