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Monthly Archives: March 2014

Things and Stuff

March 26, 2014by blessedwiththunderthighs 8 Comments

I missed a lot of running days because of a bunch of school work I had to get done before spring break (which is right now). OH, WELL! Gotta keep […]

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Faith, Family, Running, Travels

Drop Some Knowledge #5: Insulin-Like Effects of Exercise

March 21, 2014by blessedwiththunderthighs 3 Comments

[Just to let you know, for all “Drop Some Knowledge” posts, I encourage you to share your knowledge or experiences on whatever subject I discuss. I am in no way […]

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Nutrition, Running

I’m Drawn to the Water

March 20, 2014by blessedwiththunderthighs 9 Comments

Here is the scene for Monday’s easy-paced 9-miler: Los Gatos Creek Trail (where I used to walk with my mom, even before I discovered running, GASP): This is a reservoir, […]

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Running

An Incredible Weekend- My Brother’s Wedding!

March 17, 2014by blessedwiththunderthighs 9 Comments

I was all smiles for the whole weekend… why? My older brother got married to a wonderful, God-centered woman named Joy: I mean seriously… don’t you totally admire how beautiful […]

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Family, Races, Running

How to (Look Like You) Shed Fluff in a Week

March 13, 2014by blessedwiththunderthighs 4 Comments

Yesterday, I went for an easy run around Lake Merced and then did some yoga afterwards. It was awesome! Oh, yeah… I have a little something to brag about… I […]

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Uncategorized

Drop Some Knowledge #4: Muscle Soreness vs. Muscle Damage

March 12, 2014by blessedwiththunderthighs 13 Comments

POP QUIZ! Finish this sentence/quote: “Fat burns in the flame of ___________.” ___________ Quick recap of the last few days: My brother (Michael) is back from Georgia! Vanna was the […]

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Family, Nutrition, Running, Vanna

Smoothie-ing After Tempo-ing

March 6, 2014by blessedwiththunderthighs 8 Comments

Who’s into making smoothies?  I used to be for a time, but then I got out of it… and now I think I’m going to start making them again. I […]

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Uncategorized

Drop Some Knowledge 3: Pop Quiz Edition

March 5, 2014by blessedwiththunderthighs 7 Comments

Guess what… POP QUIZ! Okay. Just three simple T/F questions for you: 1. True/False?: Lactate is a waste product that is only produced from high intensity exercises and causes muscle […]

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Running, Workouts/Insanity

Here and There and Everywhere

March 3, 2014by blessedwiththunderthighs 6 Comments

Been pretty darned busy, mang. I decided to just get things done and blog only if I had time. I had no time, so I did not blog. Last Friday, […]

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Faith, Good Eats, Running, Vanna

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Blessedwiththunderthighs

Blessedwiththunderthighs

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