Two-A-Day
Yesterday, I was on the treadmill while watching Law&Order:SVU I reached 7 miles at 62:22, and then power-walked one more mile (4.8mph walking at 2% incline). It felt wonderful to […]
Yesterday, I was on the treadmill while watching Law&Order:SVU I reached 7 miles at 62:22, and then power-walked one more mile (4.8mph walking at 2% incline). It felt wonderful to […]